A 14.2oz Jar which contains a 50/50 blend of Organic Grass-fed Ghee and Organic Virgin Coconut Oil. This is truly a delicious, powerfully nutritious natural cooking and baking blend that we think you’ll love. Coconut oil has a low smoke point, limiting its uses in cooking. Blending with ghee naturally increases the smoke point, making our Coconut Ghee ideal for higher-heat cooking. Ideal for baking, sauteing, stir-frying, and more. It adds delicate, exquisite flavor to all of your favorite foods and recipes without an overpowering coconut flavor. Best fat/oil for all of your cooking!